المؤشر الوظيفي لطنين الأذن (TFI)

Skip to main content
Languages
Tool · Assessment

المؤشر الوظيفي لطنين الأذن (TFI)

قِس كيف يؤثر طنين الأذن على نومك وتركيزك واسترخائك وحياتك اليومية على مقياس سريري من 0 إلى 100.

About 8–10 minutes 25 questions 8 subscales

This is the validated Tinnitus Functional Index developed by Meikle et al. (2012). Your results can help guide conversations with your care team.

قراءة نص الفيديو وأهم النقاط

أهم النقاط (دليل 60 ثانية):

  • السلامة الطبية ودعم الأزمات أولاً: اطلب رعاية طبية عاجلة عند فقدان السمع المفاجئ (خلال ≤72 ساعة)، أو الطنين النابض (المتزامن مع نبض القلب) أو في أذن واحدة، أو الدوار الشديد—واتصل أو أرسل رسالة نصية إلى 988 للحصول على دعم فوري في الأزمات؛ راجع دليل الطوارئ.
  • ما الذي يقيسه مؤشر TFI: طوّره Meikle وآخرون (2012)، وهو أداة سريرية من 25 سؤالاً تقيّم أسبوعك الماضي من 0 إلى 100 عبر 8 مقاييس فرعية (الإلحاح، الشعور بالتحكم، التركيز، النوم، السمع، الاسترخاء، جودة الحياة، والحالة العاطفية).
  • من المقاييس الفرعية إلى خطة عمل: يمثل انخفاض النتيجة بنحو ~13 نقطة أو أكثر بمرور الوقت تحسناً ذا دلالة سريرية؛ أحضر نتيجتك الأساسية (0–100) ومخطط المقاييس الفرعية إلى اختصاصي السمع أو طبيب الأنف والأذن والحنجرة أو معالج CBT.

نص الفيديو (0:00–1:00):

  1. (0:00–0:08) هل تتساءل عن جوانب حياتك الأكثر تأثراً بطنين الأذن؟ يمنحك المؤشر الوظيفي لطنين الأذن، أو TFI، خط أساس سريرياً واضحاً من صفر إلى مئة.
  2. (0:08–0:17) أولاً، تحقق من الأعراض العاجلة. اطلب رعاية طبية فورية عند فقدان السمع المفاجئ خلال 72 ساعة، أو الطنين النابض مع القلب أو في أذن واحدة، أو الدوار الشديد—واتصل أو أرسل رسالة إلى 988 إذا شعرت بضيق شديد أو عدم أمان.
  3. (0:17–0:26) أثناء إجابتك عن الأسئلة الخمسة والعشرين أدناه، فكّر في تجربتك المعتادة خلال الأسبوع الماضي عبر ثمانية مجالات—بما فيها النوم والتركيز والاسترخاء والسمع والمزاج.
  4. (0:26–0:36) تُظهر نتيجتك الإجمالية من صفر إلى مئة حجم التأثير الكلي، ويساعدك تكرار الاختبار بمرور الوقت على قياس التحسن الحقيقي—حيث يمثل انخفاض ثلاث عشرة نقطة تحسناً ملموساً.
  5. (0:36–0:45) وبنفس الأهمية يوضّح تفصيل المقاييس الفرعية ما إذا كان الأفضل البدء بإثراء صوتي بجانب السرير للنوم، أو صوت محيطي للتركيز، أو فحص للسمع.
  6. (0:45–0:53) يمكنك حفظ تقرير TFI أو طباعته لمشاركته مع اختصاصي السمع أو طبيب الأنف والأذن والحنجرة أو المعالج المعرفي السلوكي.
  7. (0:53–1:00) مرّر لأسفل هذا الفيديو مباشرة لتقييم أسبوعك الماضي والحصول على نتيجة TFI وخطة العمل المخصصة لك.

Rate your experience over the past week

Think about your experiences over the last week. There are no right or wrong answers.

Section 1 of 8 · I
Intrusiveness

Over the past week, rate your experience on a 0-10 scale.

1. What percentage of your time awake were you consciously AWARE of your tinnitus?

0% Never 100% Always

2. How STRONG or LOUD was your tinnitus?

0 Not at all 10 Extremely

3. What percentage of your time awake were you ANNOYED by your tinnitus?

0% Never 100% Always
Section 2 of 8 · SC
Sense of Control

Over the past week, rate your experience on a 0-10 scale.

1. Did you feel IN CONTROL in regard to your tinnitus?

0 Very much in control 10 Never in control

2. How easy was it for you to COPE with your tinnitus?

0 Very easy 10 Impossible

3. How easy was it for you to IGNORE your tinnitus?

0 Very easy 10 Impossible
Section 3 of 8 · C
Cognitive

Over the past week, rate your experience on a 0-10 scale.

1. How much did your tinnitus interfere with your ability to CONCENTRATE?

0 Did not interfere 10 Completely interfered

2. How much did your tinnitus interfere with your ability to THINK CLEARLY?

0 Did not interfere 10 Completely interfered

3. How much did your tinnitus interfere with your ability to FOCUS ATTENTION on other things?

0 Did not interfere 10 Completely interfered
Section 4 of 8 · SL
Sleep

Over the past week, rate your experience on a 0-10 scale.

1. How often did your tinnitus make it difficult to FALL ASLEEP or STAY ASLEEP?

0 Never 10 Always

2. How often did your tinnitus cause difficulty getting AS MUCH SLEEP as you needed?

0 Never 10 Always

3. How much of the time did your tinnitus keep you from SLEEPING as DEEPLY or PEACEFULLY as you would have liked?

0 None of the time 10 All of the time
Section 5 of 8 · A
Auditory

Over the past week, rate your experience on a 0-10 scale.

1. How much has your tinnitus interfered with your ability to HEAR CLEARLY?

0 Did not interfere 10 Completely interfered

2. How much has your tinnitus interfered with your ability to UNDERSTAND PEOPLE who are talking?

0 Did not interfere 10 Completely interfered

3. How much has your tinnitus interfered with your ability to FOLLOW CONVERSATIONS in a group or noisy environment?

0 Did not interfere 10 Completely interfered
Section 6 of 8 · R
Relaxation

Over the past week, rate your experience on a 0-10 scale.

1. How much has your tinnitus interfered with your QUIET RESTING ACTIVITIES?

0 Did not interfere 10 Completely interfered

2. How much has your tinnitus interfered with your ability to RELAX?

0 Did not interfere 10 Completely interfered

3. How much has your tinnitus interfered with your ability to enjoy PEACE AND QUIET?

0 Did not interfere 10 Completely interfered
Section 7 of 8 · Q
Quality of Life

Over the past week, rate your experience on a 0-10 scale.

1. How much has your tinnitus interfered with your enjoyment of SOCIAL ACTIVITIES?

0 Did not interfere 10 Completely interfered

2. How much has your tinnitus interfered with your ENJOYMENT OF LIFE?

0 Did not interfere 10 Completely interfered

3. How much has your tinnitus interfered with your RELATIONSHIPS with friends, family, and other people?

0 Did not interfere 10 Completely interfered

4. How often did your tinnitus cause difficulty performing your WORK OR OTHER TASKS?

0 Never 10 Always
Section 8 of 8 · E
Emotional

Over the past week, rate your experience on a 0-10 scale.

1. How ANXIOUS or WORRIED has your tinnitus made you feel?

0 Not at all 10 Extremely

2. How BOTHERED or UPSET have you been because of your tinnitus?

0 Not at all 10 Extremely

3. How DEPRESSED were you because of your tinnitus?

0 Not at all 10 Extremely

Building your tinnitus care team

Wherever you live, the core ingredients of tinnitus care are similar: thoughtful medical/audiology evaluation, clear education, tools for day‑to‑day coping, and support for mood and sleep. Local resources vary, but the pathway principles stay the same.

Disclaimer: These tools are for educational purposes only and do not constitute medical diagnosis.